Monthly Archive: May 2019

I am starting a series here that I am tentatively calling “Unboxing My Mental Health Wellness Tools”. I hope to come up with a ‘sexier’ name for it, but for now that name tells you exactly what this series is. I want to carve out and hold safe space for people to heal from mental distress. I want to help individuals, groups, families, and communities explore what being mentally healthy looks...